When you imagine a high-intensity interval training (HIIT) workout, high-impact moves like burpees or or jump squats probably come to mind. These are definitely a great way to raise your heart rate ...

Trainer Kris Lees has had the luxury of planning Tavi Time's path to next month's Big Dance and he's hoping the talented ...

Polling averages are skewed by garbage Republican polls. The freakout is just a function of bored media people. Early voter ...

BBC Strictly Come Dancing star Chris McCausland had one request for his professional dance partner Dianne Buswell, but she ...

Strictly Come Dancing contestant Chris McCausland asked his partner Dianne Buswell if they could have a "slow song" for their next dance - but she quickly shut down the idea ...

Chris McCausland and Dianne Buswell took to the dance floor on Saturday night for an energetic Salsa, but the comedian joked ...

Strictly Come Dancing star Chris McCausland was left asking his pro partner Dianne Buswell if she was "sure" following their energetic salsa on Saturday night.

Comedian Chris McCausland begged his professional Strictly Come Dancing partner Dianne Buswell to let him do a specific dance ...

Protestors spoke out against the hiring of new dancers to replace those who were fired by the company in August.

The One Show is celebrating the milestone birthday of a national TV treasure and Strictly Come Dancing star in a special ...