Peanut butter is a basic pantry staple known for its creamy texture and rich flavor. It is a versatile ingredient making it ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

Leftover pasta, potatoes and rice may be better for you. Here's why cooling starchy food can increase gut-healthy resistant starches and lower carbs.

Does our society truly care for those who carry its weight, quite literally, every single day? Following rickshaw pullers and vendors, we uncovered the extent of food insecurity among the former ...

Does our society truly care for those who carry its weight, quite literally, every single day? Following rickshaw pullers and vendors, we uncovered the extent of food insecurity among the former ...

Once sceptical of athletes adopting vegan diets, Michelin-starred chef Alan Murchison has had a change of heart, and is now ...

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...

"Please note that Hearst Magazines and Yahoo may receive commissions or revenue from certain items purchased through the links provided." You may have heard about "Brat Summer," but have you heard of ...

It was sustainable before it was even a buzzword, and it helps that it is delightful too. Here is where to find the best South Indian-style banana leaf rice in Singapore. Banana leaf rice can be ...

“Managing diet in acid reflux is individualized ... or acidic foods to reduce your acid reflux symptoms. Try foods like bananas, papaya, brown rice, lean protein, and low-fat yogurt and ...

But among the crowd, the ketogenic diet continues to stand out – offering a structured, science-backed approach to transforming not just the way you eat but the way your body fuels itself.