Which energy bars are the best for runners? A sports dietitian ranks the best options by taste, nutrition, cost, and more.

Protein bars can help eliminate hunger pangs, but they should also deliver on taste. Check out our list of best bars to buy ...

Trailblazer Breidinger doesn't let pressure phase her, paving the way for minorities in NASCAR. Motivated by ambition and ...

Protein design (or protein engineering) is a technique by which proteins with enhanced or novel functional properties are created. Proteins can be engineered by rational design, which typically ...

Luckily, we have done the hard yards for you, and have ranked the best, and not-so-good snack bars for children based on their nutritional profile and ingredients ... serve of protein per bar ...

Experts say intermediate female lifters should aim to lift 93kg for a 1RM, and only advanced and elite lifters should lift over 93kg.

You'll want to put down that packaged pizza if you're following this new metabolic-focused diet. © 2024 Fortune Media IP Limited. All Rights Reserved. Use of this ...

These eight lower-body exercises test your strength, stability, and endurance. Master them to build serious power and muscle.

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

The best protein shakers are a must-buy, so we've tried and tested the best on the market to help you decide what to carry before, during and after your workouts. And we've done that much testing ...

To enjoy their mind and body benefits, you need to ensure you get enough protein in your diet to hit the British Nutrition Foundation’s recommended daily allowance (RDA) of 0.75g of protein per ...

“Red and processed meats can increase inflammatory markers including C-reactive protein,” says Harris ... “Processed foods are notorious for having ingredients that are not natural or ...