Breath-work practitioner and author Michael Wood says that we should all inhale and exhale consciously, ‘like dolphins’, ...

The Stellenbosch Triennale will be held in Stellenbosch from the 19th of February to the 30th of April 2025. The theme for the next triennale is BA’ZINZILE: A REHEARSAL FOR BREATHING. BA’ZINZILE : A ...

Linda Nolan, who had breast cancer, died on 15 January and her funeral was held in Blackpool on Saturday. Tuesday was ...

Beyoncé is seldom at a loss for words, but she took a moment to gather her thoughts after winning the Best Country Album ...

Thanks to this "flossing toothbrush," people will be able to focus on what you're actually saying instead of the cilantro ...

History lesson over, let's get back to the experiment: namely, two weeks of doing Pilates (the workout) every day. Yep, ...

The loss of Stephen “twitch” Boss, who passed away in 2022, left a hole not just in the hearts of his fans but in the very ...

Having starred opposite Lana Turner and Olivia de Havilland and done a stint as Colonel Sanders, the ultra-tan movie idol ...

From Roland Garros to Wimbledon, from World No. 1 to a seven-year streak inside the Top 5, Simona Halep reflects on a career ...

What they are losing is estrogen, which affects the brain wiring responsible for memory and how fast you process information.

When it comes to Jane Austen-inspired books and movies, Helen Fielding’s book-turned-movie “Bridget Jones’s Diary” is one of the most recognizable. Not only did the novel help shape the modern ...

Enter the new year on a journey to reclaim happiness and productivity. To help plan your much-deserved escape for 2025, I’ve ...