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Fidgeting at your desk? Your body may be trying to tell you something
That spontaneous restless movement plays an important role in our health. Here's what to do the next time you find yourself ...
Expert shares gross reason why you should never sleep on new bed sheets without washing them first
It’s tempting to try out your new bedding immediately. Here's why that's a big no-no for your sleep and health ...
One common habit is stopping you from sleeping – and you do it before bed
Everyone strives for a good night's sleep, but it's not always easy to achieve. Little you may know, a common habit may be preventing you from getting rest - and it's something many of us do ...
Do You Really Need a Hatch Alarm Clock? A Sleep Schedule Skeptic’s Verdict
The brand launched the latest version of its TikTok-viral alarm clock earlier this year, and if you’ve seen it on social ...
My Boyfriend Was Being Much Better in Bed Than Usual. Then It All Took a Very Wrong Turn.
Jessica: Something else this person can do on their own in the mirror is look themselves in the eyes in the mirror and say out loud, “I have a right to ask for what I want. I deserve the opportunity ...
This 10- to 15-minute trick will get you back to sleep if you’re tossing and turning
Counting sheep with no relief? An easy psychological technique may help send you back to Slumberland. Dr. William Lu, a GP ...
CNET2d
Tired of Being Tired? Sleep Better With These 5 Gadgets and Simple Bedtime Tips
A clinical psychologist helped me change my approach to bedtime for better rest. If you're always tired, this simple guide is for you.
Why Wearing Socks to Bed Is More Important Than You think
"The bottoms of your feet contain specialized blood vessels that regulate heat," a sleep expert told Newsweek.
Slate3d
How to Do It
The Man I’m Seeing Has a Bizarre Postsex Habit. When Pressed About It, He Claims That It’s “Just How I Am.” ...
Do Saatva mattresses come in a box?
No, Saatva mattresses do not come in a box. While the best mattresses in a box offer a convenient delivery method, Saatva ...
Hints from Heloise: A lightbulb moment! What to do when the glass bulb separates from the metal base
Occasionally, the glass portion of a light bulb will separate from its metal base that remains screwed into the socket. This ...
CNET4d
I Said Goodbye to Restless Nights With This Simple Sleep Hack
If you have insomnia or periodic restless nights, you know what it's like to lie awake in bed exhausted when your mind won't ...