Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips ...

There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...

The gut-brain connection, known as the gut-brain axis, has become a hot area of research over the past decade. Much of the ...

Looking for a delicious and healthy ranch dip recipe? This quick and easy Greek yogurt ranch dip is made using ranching ...

And only a fraction of patients have their hypertension well-controlled, meaning there’s a need for novel strategies. The ...

Aoife is now using her experience of shedding a whopping six stone to help others who want to lose weight and live a ...

Made from petroleum and chemically known as erythrosine, red dye No. 3 is a synthetic color additive used to give foods and ...

For the freshest cake possible, you need to reconsider where you should be storing your unfrosted or sliced cakes.