Unprocessed carbs are “good” in that they make you fuller for longer, while processed carbs are “bad” for their effect on ...

An article published in JAMA Cardiology said a man in his 40s had been suffering from “yellowish nodules” on his palms, soles, and elbows after going on a carnivore diet for about eight months. The ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

Patients can improve their odds for a successful surgery by actively preparing for the procedure through diet and exer ...

Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!

The timing between lunch and dinner greatly impacts metabolism, energy levels, and overall health. A 4-6 hour gap ensures proper digestion, prevents o ...

But the chef surprised fans with the revelation of his incredibly simple two-ingredient diet after losing an impressive ... but he's also profoundly changed his eating habits post-weight loss.

The Treasury Department's Alcohol and Tobacco Tax and Trade Bureau has proposed two new rules to improve labeling on alcoholic beverages. These rules aim to help consumers make informed choices by ...

"So I did the carnivore diet for all of January, I lost 12 pounds, gained a tonne of energy - my energy levels were completely flat the whole month, no ups and downs from crashing after eating." ...

He prefaced the experiment by explaining that his normal 'healthy diet ... to eat 'when he felt hungry', though as time went on, he found that this feeling came around more often than before.

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...