Gut health impacts not just digestion but also metabolic, cardiovascular, and immune health. By making small, consistent ...

Fatty liver is a condition where excess fat gets deposited in the liver, which increases its size. There are two types of fatty liver-Alcoholic and Non-Alcoholic. Non-alcoholic fatty liver occurs ...

Because of the link between alcohol calories and belly fat, drinking less alcohol is a good place to start. Avoid binge drinking, which puts you at risk for liver ... meal before or with your ...

Unfortunately, the same is true of non-alcoholic fatty liver disease (NAFLD). The health problem comes in four stages ― steatosis, where a harmless level of fat is deposited in the liver ...