During the month of February, don't forget to practice self-love. Science-backed studies show that it's the best medicine for ...

With these tips to take care of your physical and emotional well-being, make this Valentine’s Day all about yourself.

As moms we look to affirmations to start our day off right. But affirmations for kids can make an equally positive impact.

Re-gaining self-confidence and being comfortable in your skin is a journey Be patient with yourself and take these ...

Among music's vast cast of characters and alter-egos, we pick five exemplary heroes and villains from the minds of songwriters. Read more here.

Solon's McKenna Rogers is a three-time girls state wrestling qualifier. The junior is hoping to have a strong showing at Xtream Arena this week.

Here are 10 ways to practice self-love on Valentine's Day: ...

If you’re stumped on what to gift your loved ones on Valentine’s Day, think out of the box. Instead of the typical flowers, ...

The famous weather-predicting groundhog offers surprising lessons on self-acceptance, resilience, and joy. Here’s what ...