Dr. Daughtry says shoes with rocker bottom soles (meaning they curve upward at the toes and heels, like a rocking chair) can ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

Jennifer Aniston has partnered with Pvolve, a fitness program backed by research showing the benefits of the low impact ...

The squat is a no-brainer! We need to sit and stand daily, to get in and out of a car, get in and out of bed and use the restroom are just a few examples. Doing squats regularly will help you maintain ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.

If you're chronically achy, these moves and meds can provide reliefGentle exercise can help reduce back pain and prevent ...

If you're struggling with chronic low back pain, then this is for you. Brad: So we're going to show you three different ...

Although they may appear to be designed for astronauts, compression boots are actually a surprisingly practical investment.

In this roundup, you'll find the best fitness trackers and smartwatches that stand out the most in 2025. Whether you want something sleek and slim, a more affordable option, or a fitness tracker ...

As I'm writing this, I can feel my lower back crying out in pain. Working on a computer all day, all hunched up, is probably the worst thing you can do to your body, yet many of us are forced to ...

The company recommends this cream for exercise-induced inflammation ... Plus, research supports menthol for pain relief. As a full-spectrum product, this cream may have stronger effects than ...