Brain fog—that frustrating state of mental cloudiness and confusion—can be influenced by many factors, but one of the biggest ...

Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...

She’s tooting her own horn. A vegan turned carnivore is crowing that her “high-fat” diet caused her to lose 30 pounds of body ...

Nadya Movchan, CEO of a communications firm, said quitting her coffee addiction made her more energetic and productive at ...

The Memory Wave is a digital gamma wave meditation audio created to support brain health naturally. It is a 12-minute calming ...

Common symptoms of chronic inflammation include fatigue, joint or muscle pain, long-lasting digestive issues, brain fog or ...

Creatine is usually used to boost muscle performance, but now it's being linked with being able to think clearly after a poor ...

Hereunder are five powerhouse foods that boost focus and mental alertness: Fatty fish, such as salmon, sardines, and mackerel, are rich in omega-3 fatty acids, which are crucial for brain function and ...

It's important to prioritise your health at every stage of your life but over 50s have a few extra things they should keep an ...

The best choice to make is the one that meets your goals for weight loss. Opt for low-sodium or no-salt-added options. Rinse canned foods under cool running water if you are watching your sodium ...

Here are some of the best brain-boosting foods for kids and tips on incorporating them into their meals. Fatty fish like salmon, sardines, and mackerel are rich in Docosahexaenoic Acid and ...

"Brain fog" is an informal term used to describe a range of symptoms ... them has a significant impact on altering brain function. In the United States, the Food and Drug Administration (FDA) does not ...