YOU’VE committed to going to the gym three times a week – you have every right to feel proud of yourself. Putting in the time ...

Mahtab shared five realistic tips on how to get back to the weight loss routine after having a high-calorie day or a weekend.

Another great meal prep for health is a lentil soup. There’s no need to soak the beans — just simmer red or green lentils ...

Still, unfortunately, this pursuit is often overshadowed by widespread weight loss myths that can mislead and hinder progress ...

There's also a strong link between alcohol, menopause and increased rates of anxiety, with symptoms often coming to light as ...

In the pursuit of weight loss, individuals often find themselves overwhelmed by countless products and methods that promise ...

The United States Immigration and Customs Enforcement (ICE) began targeted arrest operations in metro Atlanta Sunday.

China has prohibited imports of sheep, goat, poultry and even-toed ungulates from African, Asian and European countries due to outbreaks of livestock diseases such as sheep pox, goat pox and ...

Discover the secrets behind Reese Witherspoon's ageless beauty at almost 50! From hydrating mornings to daily workouts and ...

Tata Punch is the safest vehicle on this list with a Global-NCAP score of 16.45 points for adult protection. The sole engine available in the Tata Punch is the 1.2-litre naturally-aspirated ...