Apples support heart health by lowering cholesterol, improving lipid metabolism, and reducing the risk of heart disease.

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One of the best ways to manage blood sugar levels is by carefully selecting the foods you eat. Some experts suggest paying ...

Heart disease is the leading cause of death for men and women in the U.S., which should make heart health a focus for the majority of the population. But despite how serious — and deadly — ...

The diet plan founded by popular doctor said his advice on fast loss of the pounds is the most read article so far this year ...

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