Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to ...

Psyllium is virtually calorie-free, making it an excellent choice for those aiming to manage their weight while keeping an ...

Apples support heart health by lowering cholesterol, improving lipid metabolism, and reducing the risk of heart disease.

Learn about common foods that can raise cholesterol levels and how they affect your heart health. Get insights on smarter ...

How to control your high cholesterol (LDL) levels naturally? Here are the top 10 purple coloured antioxidant rich superfoods ...

Cholesterol is necessary for bodily functions but excess cholesterol levels can result in heart blockages. The food that we ...

Studies show adding the calorie-free superfood to your diet daily is linked to lower cholesterol levels and lower heart ...

Here are some of the best fibre-rich foods that can help lower cholesterol levels.

Fibre, found in foods such as oats, barley and pulses, can help lower cholesterol and reduce the risk of heart disease, according to Heart UK. The charity explains: "Fibre can help you to feel ...

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

U.S. News & World Report recently released its ranking for the top heart-healthy diets as ranked by medical doctors, ...