'I've lost 26 pounds!' Shoppers are shedding weight FAST with delicious, protein-packed collagen shakes that rev up metabolism and burn fat
SHOPPING: Achieve your body goals - and FINALLY lose those extra pounds with this delicious shake available in mouth-watering ...
Our Favorite Protein Shaker Bottles for Smooth Sipping
Protein shakes aren’t a replacement for regular meals, but they can be a good substitute sometimes, Stephens says—like when ...
Can Eating David Bars Really Help You Lose Fat And Gain Muscle?
Though David bars have their positives, a bar alone isn’t going to magically make you lose fat and gain muscle (no matter ...
We Tested Substitutes for Eggs and These 8 Actually Work
Mashed fruit or starches are popular stand-ins for eggs. We've seen mashed bananas, apples, and even canned pumpkin or sweet potato purée. In our brownie test, we used applesauce because it doesn't ...
The Takeout on MSN4d
6 Protein Bar Brands You Should Buy And 5 You Should Avoid
Protein bars can help eliminate hunger pangs, but they should also deliver on taste. Check out our list of best bars to buy ...
Dietitian Chloe McLeod reveals top healthy snacks for maintaining good diet
It’s easy to fall into the trap of thinking that because something is marketed as natural, it means it’s good for you to be snacking on.
9 foods with more protein than an egg, according to dietitians
Soaring egg prices and shortages may be worrying for people who are looking to eggs for their protein fix. But other foods ...
Low Blood Sugar? Experts Say These 7 Foods Can Help
Managing low blood sugar can be tough sometimes. Here, RDs share their recommendations for best foods to get things back on ...
Yoghurt, protein bars and broccoli: the healthy foods which could be ruining your workout
Yoghurt, protein bars and broccoli: the healthy foods which could be ruining your workout - Be careful what you eat before ...
Sydney Morning Herald11d
Are muesli bars healthy? A dietitian ranks lunch box snacks (and one may surprise you)
While plenty of kids’ snacks look healthy ... snack bar, and determine if it is really a healthier choice. Luckily, we have done the hard yards for you, and have ranked the best, and not ...
'I'm a nutritionist – avoid these five foods if you want to lose weight'
Dr. Rachel Paul, who has a PhD in nutrition and behaviour change, has revealed the five foods she would avoid if weight loss ...
No, you really don’t need to be eating more protein
From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...