Additional features of high-quality goggles include anti-fog coating, impact resistance (meaning they can withstand crashes ...

Whether you're a hardnosed practitioner or just getting in a pre-brunch sweat, these are the best gloves in the game.

Start light, then build weight as you develop and keep an eye on the signs from your body. Aim for 10 reps per side, twice ...

When embarking on any adventure, it is absolutely essential to strike a balance between safety and plenty of fun.

The trainer’s Instagram profile is saturated with judicious health tips and hacks on body transformation and muscle-building. Weeks ago, the self-proclaimed Women’s fitness coach shared a ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Get fit and make new friends with the Red Hot Chili Steppers walking club. All ages and skill levels are welcome for this program, which is hosted by Volusia County’s Parks, Recreation and Culture ...

The Orlando Amateur Radio Club’s 78th annual “HamCation” event will feature more than 30 educational forums, 100 commercial vendors, 200 swap tables and outdoor tailgate to demonstrate and sell ...

Finding the perfect Valentine's gift can be tricky, but whether you're shopping for your other half, a new love interest, or ...

We scoured the area for 100 fun date night ideas for you to try around Plano, Dallas, and surrounding cities. We have tons of ...

Read through these common errors that people often make when they go to a national park for the first time and keep them in mind for your trip.