Researchers have been looking for a better way to help people who suffer from mental health issues like anxiety, depression ...

Anxiety has become a buzzword in today’s world, but for kids and teens, it’s more than just a passing worry—it’s a growing crisis. Let's get creative in how we treat it!

Neurocosmetics are the latest in a host of wellness trends to hone in on the link between the topical products we use and our ...

A specific microbial metabolite in the gut microbiome that helps regulate brain activity is linked to anxiety, a new study in mice has found, suggesting that acting on gut bacteria may help improve ...

Anxiety is one of the most prevalent mental health concerns, negatively impacting the health and lifestyle of many. Include these natural remedies along with conventional medical treatments to get ...

Healthy habits such as regular exercise, healthy sleep patterns, social connection, staying hydrated, eating well and ...

Discover simple, effective strategies to calm your mind, boost your mood, and achieve lasting emotional balance—without ...

In addition to being prepared, do your best to be clear and honest about the effects of anxiety in your life. Your doctor wants you to feel better, and they base much of your treatment plan on how ...

Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.

Navigating Healthy Families will host Sarah Ward and Jessica Minahan in a program titled “Crack the Behavior Code, Increase Organizational Skills and ...