The pizza chain is once again this year offering their €1 pizza deal - buy one Classic or Leggera pizza, get another for just €1.  Milano’s €1 pizza offer this January For those looking to up their ...

If you find that yoga classes tend to seem too perfect in clean, white-walled rooms with no noise, Tara Stiles: Welcome Home to Your Ease offers a more realistic take, allowing you to incorporate the ...

Twenty minutes is all you need to help build flexibility and stronger joints and muscles with this routine I've put together ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

To be named a Best of Long Island winner means being the top of your game — and that's what these fitness professionals are ...

Ready to wow your favorite women this year? Below, shop the 35 best Valentine’s Day gifts for her.

This is an Amazon bestseller for good reason: Resistance bands are an ultra simple, ridiculously affordable way to get ...

To round out your practice, we asked professionals about the best yoga mats from Alo, Manduka, and more that provide no-slip ...

Photo: Michael Murtaugh Testers tried various poses, stretches, and exercises on yoga mats to find the best one. Photo: Michael Murtaugh Our group of paid testers evaluated mats for grip ...

You don't have to be a lifelong yogi to get great use out of the best yoga mats on the market. Whether you're venturing into ...

It may even mean getting a great night’s sleep, or making sure your mental wellness is at its best. Whatever fitness ... workout types — including HIIT, yoga, core, kickboxing, and more ...

At our testing facility, we spent hours researching and testing various floor mat cleaners to identify the best options on the market. In the following sections, we’ll share our top picks and ...