A good gut will be what matters the most to one's health as the human gut contains nearly a trillion cells that act on ...

Diverticulitis occurs when small pouches or sacs diverticula in the colon walls become inflamed or infected Heres how you can ...

F rom painful bloating that's sore to the touch, to unbearable reflux that can take up to an hour to stop burning, I've ...

Artichokes might just become your go-to superfood, thanks to experts now showcasing its remarkable prebiotic fibre content.

Our gut is like a city which is home to trillions of bacteria that help digest food, absorb nutrients, and keep our ...

GLP1 receptor agonists are widely prescribed to help control blood sugar levels and support weight loss. While these ...

She shared how much healthier she's become after making 'simple' change to her diet by adding one supplement to her daily ...

According to research, taking the supplement can help enhance digestion and easy gut problems like bloating, gas and stomach aches ...

WHETHER we’re aiming for better sleep or clearer skin, there’s a supplement for just about everything these days. But do we ...

Probiotics may help with many health conditions. Although they're generally safe, it's important to talk with your doctor ...