Does sparkling water help you lose weight? This is the question a Japanese researcher asked: the revolutionary research on the metabolic mechanisms that support weight loss.

A holistic or integrative approach to hair loss considers the hair growth cycle and hair loss from a nutritional, ...

But the beating heart of this movie is JJ’s friendship with her roommate and business partner Seb (Kyle Treslove), a white ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

Some experts claim that reducing fluctuations throughout the day can help protect against heart disease, even for people who ...

Fruits lower in sugar are also often lower in calories, but still provide the fiber, vitamins, minerals and antioxidants ...

Some fruit also contains protein, which helps with satiety. The sugar in fruit doesn’t raise blood sugar as quickly as added sugar because it’s paired with fiber, which stabilizes blood sugar ...

After a long health journey with the Apple Watch, our tech writer spoke with medical experts about how to best implement the ...

The path to stable blood sugar levels often begins in the kitchen. While medication and exercise play vital roles in diabetes management, incorporating the right foods into your daily diet can ...

Biochemist and bestselling author Jessie Inchauspé made her TV debut on Tuesday night in Channel 4’s Eat Smart: Secrets of the Glucose Goddess, in which she shared various nutritional tips with ...