In contrast to the slow waves of deep sleep, during REM sleep, your brain waves are similar to those ... That’s because ...
Keeping up with one hobby may regulate the body's 'circadian rhythm' that governs the sleep-wake cycle, a specialist told the ...
OxStu's breakdown on the science behind sleep, providing practical advice on how to establish a good sleep routine.
The locus coeruleus is emerging as a major new area of research interest, with many important functions such as regulating ...
A new study showed that people who took longer to enter this dream phase of sleep had higher levels of amyloid beta and tau, ...
In the late 1800s scientists began to interrogate the neurological basis of dreams. That changed in Sigmund Freud’s time but ...
Researchers have discovered that positive emotions enhance perceptual memories during sleep, particularly in the non-REM stage.
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