What Is HYROX? The Fast-Growing Fitness Race Taking Over Gyms
HYROX is the global fitness race combining running and functional workouts. Learn how it works, how to train, and why it’s ...
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Bodybuilding Competition Set For September
The NPC Worldwide Royal Grand Prix Bermuda bodybuilding competition will return to the island on September 27. The annual ...
How CrossFit Evolved: From Accessible to Professional Competition
In Power Athlete Radio episode 728, Dave Lipson reflects on how CrossFit competitions, particularly the CrossFit Games, have transformed over the years. What st ...
Hawke’s Bay police couple impress at bodybuilding world championship
Hawke’s Bay policing couple Michelle Hellyer and Shane Gordon don’t just share their rank as constables – they also share a ...