A recent brain-scan study sheds light on how people's brains divide continuous experiences into meaningful segments, like ...

Finnish researchers have discovered a previously unknown mechanism that affects brain activity over time. Ana Triana, a ...

The next time you skip a workout or stay up late, consider this: your brain might still be feeling the effects two weeks from ...

In a rare, longitudinal study, researchers from Aalto University and the University of Oulu tracked one person's brain and ...

The study uncovers the effects of lifestyle variables on brain connectivity, paving the way for advancements in environmental ...

It’s another compelling reason to make exercise a regular part of your life. It’s not just for your physical health but also ...

The short-term wave was reflective of rapid responses to a behavior, like struggling to focus after a poor night's sleep. Meanwhile, the long-term wave suggests more gradual, lasting effects of a ...

Libbi is just like any other teenager, glued to her phone and spending countless hours scrolling through social media. But ...

According to a groundbreaking study, the daily impacts of sleep, exercise, heart rate, and mood—both positive and ...

The daily influences of sleep, physical activity, and emotional state may persist in our brains for weeks, impacting the ...