In general, leaning into your friendships is one of the best ways to relax without alcohol. Meaningful human connections ...

Regular yoga practice can enhance brain function and memory. Seven specific poses, including Standing Forward Bend and ...

It's not just that you start to slowly (or sometimes not so slowly) begin losing your mental capacity as you age — your brain actually gets smaller the older you get, shrinking about 5% per decade ...

All that hype you've heard about the Mediterranean Diet is true — eating a diet that focuses on fresh fruits and vegetables, ...

Hip-Hop mogul and Murder Inc co-founder Irv Gotti has passed away at the age of 54. The young businessman and producer was ...

Dr. Breanne Hartley, president and chief clinical officer of Unify Autism Care, shared tips for keeping children active and ...

The Scottish Animal Welfare Commission estimates that domestic felines annually kill at least 27 million animals in the UK.

The post contains 50 new customer stories, which appear at the beginning of each section of customer lists. The post will be ...