"Neurologists are the experts in brain health, with the training and insight needed to help you keep your brain in top shape ...
Among these, brain exercises have received increasing attention. But can these activities stave off dementia? We contacted our expert, Dr Shrey Kumar Srivastav, Senior Consultant and General ...
Be it going back to driving or solving crossword puzzles, many hobbies and activities can help lower risks of dementia or ...
Going out to restaurants, playing bingo, visiting friends, or attending religious services could give you extra years of ...
The project specifically focused on the hippocampus, a region of the brain that's not only crucial for memory but also ...
"While physical exercise is known to reduce cognitive decline, the cellular mechanisms behind its neuroprotective effects ...
Exercise may positively influence the interactions between brain cells in the hippocampus, a brain region involved in learning and memory, a study in rats suggests, shedding light on why physical ...
Seniors may find it more difficult to remember dates, times, or appointments, or find themselves struggling to complete certain mental tasks. Engaging in brain exercises can help the brain ...
"Stretching can be helpful in preventing injuries, managing muscle soreness, and allowing for participation in a variety of exercises and physical activities," says Glatt. Plus, he points out, a ...
Boosting brain health is about eating healthy, staying active and doing things differently. Channel your inner genius with ...
Alzheimer's impacts almost one million people in the UK. Now, scientists claim that a particular exercise may help in ...