Netflix's new limited series retells the story of a wellness influencer who rejected traditional cancer treatments in favor ...

Alpha-GPC, a choline-rich supplement, enhances brain health by increasing acetylcholine, with potential applications in ...

Maintaining a healthy lifestyle can often feel overwhelming in today’s fast-paced world. Many seek practical solutions to ...

No matter what age you are, there are multiple things you can do to protect your brain from things like cognitive decline and memory loss. One of those things involves eating the right foods, so here ...

Beauty starts from within, and it all starts with feeding your body the right food and supplements so that you can reach a ...

A wave of innovation is hitting the shelves targeting cognitive function. For workers burned out by 'hustle culture', the ...

Some foods are indeed medicine. Lion's mane mushrooms are a good example, as eating them can improve your heart , gut and ...

Incorporate small, consistent habits to stay physically active and mentally sharp. Drink water in the morning, eat ...

The secret to staying sharp as you age? These brain foods that boost memory and may help prevent Alzheimer's disease.

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

Marks & Spencer is now offering functional juices alongside its bottles of water, orange juice and fizzy drinks with added ...

Meanwhile, foods rich in magnesium, such as leafy greens, can help reduce anxiety and stress by regulating the nervous system. "The gut-brain connection is fascinating and scientifically proven," she ...