Creatine is usually used to boost muscle performance, but now it's being linked with being able to think clearly after a poor night of rest. Here’s what the study found, plus what a neurologist wants ...

Neurons in the brains of mice tell them to stop eating when they’ve had enough food – and since people probably have the same ...

What they are losing is oestrogen, which affects the brain wiring responsible for memory and how fast you process information ...

Discover the latest scientific breakthroughs helping women overcome menopause brain fog, plus expert-backed strategies for sharper memory.