Beetroot powder is known for its nitrate and antioxidant content. There are plenty of reasons to supplement. Learn who should ...

Resveratrol is a powerful antioxidant found in red wine, grapes, and certain berries. It is known for its potential ...

A new study published in Nutritional Neuroscience has investigated whether a daily herbal supplement made from extracts of ...

WHETHER we’re aiming for better sleep or clearer skin, there’s a supplement for just about everything these days. But do we ...

We spoke with registered dietitians to break down the benefits, potential risks and what you should know before adding ...

In this tech age optimum brain health is more important than ever. But as we age we all have to face the grim reality of ...

Essential nutrients enhance brain function, and memory and protect against cognitive decline and disorders like Alzheimer's.

Higher B12 levels were linked to lower inflammation. Lower B12 levels were linked to higher inflammation. This suggests that getting enough vitamin B12 might help prevent or manage chronic ...

Maintaining optimal cognitive function is becoming increasingly essential in today’s fast-paced world. The constant ...

This liquid supplement from Nordic Naturals provides 530 milligrams (mg) of omega-3 fatty acids, such as DHA and EPA, which play a key role in brain development. Though DHA and EPA are naturally ...

This multivitamin is specifically made for teenage boys, and it aims to help with energy, bone growth, brain function and more. Vitamin B6 supports hormone regulation and Vitamins C, B1 ...

Salmon, sardines, UV-exposed mushrooms, fortified milks and eggs are some food sources of vitamin D. If you don’t regularly get enough vitamin D through diet, try 15 minutes of sun exposure a day, or ...