For most healthy people, creatine is safe and well-tolerated when used as directed. The most common side effects of creatine ...

A study reveals polyphenol-rich nutraceuticals enhance cognitive performance and boost neuroprotective biomarkers, offering a ...

As scientists unravel how sleep benefits the body, a study in mice is highlighting the potential pitfalls of using Ambien and other sleeping pills.

CV Sciences (CVSI) announced the launch of all-new, fast-acting 2.5 mg THC Fizz Tablets, a part of their Aura Collection line of products.

Maintaining cognitive health is becoming increasingly important in the modern age as we navigate a world filled with distractions and stressors. Supplements that promote brain health, such as Divine ...

Rutgers Health researchers have discovered that brain immune cells from people with a high genetic risk for alcohol use disorder (AUD) behave differently than cells from low-risk people when exposed ...

Although no single food can improve mental sharpness, focus, and memory, some research shows that a nutrient-rich diet with plenty of omega-3 fats, antioxidants, vitamins, and minerals is important ...

Brain health refers to the condition of your brain and its ability to perform at its best. A healthy brain supports better memory, focus, learning, and emotional well-being. Factors like physical ...

A study led by scientists at Rutgers University-New Brunswick has shown that specialized cells involved in how the body responds to insulin are activated in the brain after exercise, suggesting that ...

When a child develops a brain tumor, early diagnosis is essential. Alan Cohen, M.D., director of pediatric neurosurgery at Johns Hopkins Children’s Center, shares the most common signs and symptoms ...

A man with paralysis who had electrodes implanted in his brain can pilot a virtual drone through an obstacle course simply by imagining moving his fingers. His brain signals are interpreted by an ...

Hold for 10-15 seconds and switch sides. Why it helps: Balancing in this pose requires mental focus, which trains the brain to concentrate better. Cat-Cow Pose is a dynamic movement that helps to ...