While a daily multivitamin is generally considered safe, it's possible to overdo it with certain vitamins. "You do also have ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

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In a world where millions suffer from the persistent discomfort of tinnitus, Ring Quiet Plus emerges as a beacon of hope.

An RD dishes on the benefits of cocoa flavanols for your heart and brain—and shares one simple way to incorporate them into ...

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You may notice a negative impact on your mood, energy levels, and focus ... your brain decreases melatonin production, telling your body to be awake. Taking melatonin supplements can increase ...