Providing a variety of healthy snacks may feel challenging, but there are some simple swaps you can make that have ...

Cleveland Clinic’s Love Your Heart survey found 74% of Americans believe stress can negatively impact heart health, but many ...

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

🗓️ On a quest for healthier eating, Lucy Upton, a Paediatric Dietitian, shares top brain-boosting foods for kids' development. 🥜 Nuts, fish, blueberries, red cabbage, pumpkin seeds, oats, and ...

A paediatric dietician has shared seven "brain-boosting" foods that will benefit your children's development. If you struggle ...

WHETHER we’re aiming for better sleep or clearer skin, there’s a supplement for just about everything these days. But do we ...

Vitamin D During Pregnancy Boosts Children's Bone Health Even at ... Treating the Gut-Brain Connection With B Vitamins to Treat Parkinson's Disease June 17, 2024 — A study has revealed a link ...

These supplements tend to be for kids and teens, as once you're done with ... Prolonged exposure to stress can cause your brain to lower the production of insulin-like growth factor 1 and the ...

It’s no secret that a good night’s sleep plays a vital role in mental and physical health and well-being. The way you feel ...

Study Demonstrates Efficacy of Iron Supplements for Children Living With HIV Oct. 31 ... New Drug Shows Promise in Clearing HIV from Brain July 25, 2024 — An experimental drug originally ...

Creatine is usually used to boost muscle performance, but now it's being linked with being able to think clearly after a poor night of rest. Here’s what the study found, plus what a neurologist wants ...