India Currents on MSN9mon
How I Relearned How To Breathe & Still My Mind
At the program, I relearned how to breathe. I realized that all my life I have taken small shallow breaths. I learned the ...
YourTango3d
Indigenous Elder Shares ‘Breath Of Beingness’ Technique To Help ‘Calm A Frantic Mind’ During Troubling Times
Indigenous elders worldwide came together to share their ancestral wisdom in their upcoming book, " Sacred Ceremony For A Sacred Earth ." The authors, Aniwa’s Council of Elders, comprises some of the ...
Hosted on MSN14d
Breathe Supplement: Is This “Natural Airway Hack” Really Changing Lives Nationwide?
In today's fast-paced world, respiratory health is often neglected, especially for those suffering from chronic conditions like asthma and COPD. Breathing difficulties can drastically affect one's ...
Peninsula Daily News12d
I Tried Breathe for My COPD—Here’s What Happened After 30 Days
In today’s fast-paced world, respiratory issues have become increasingly common, affecting individuals of all ages. Whether it’s due to environmental pollutants, allergens, or chronic conditions like ...
Post Independent Citizen Telegram22d
‘The Breath of Life’: Carbondale Clay Center’s first exhibit of the year
Crumbling clay figures, worn with time and neglect, became a symbol of rebirth to Mexico City photographer Álvaro Alejandro López when he created his 24-image series, “The Breath of Life.” Sculpted as ...
Women's Health20d
'I learnt how to breathe properly – and waved my city life stress goodbye'
No, this isn't some weird IRL Birdbox experience, but my introduction to one of the most intriguing holistic health trends going: breath work. Yes, you already know how to breathe. For something ...