Love is one of the richest and most diverse human emotions. There are many ways to experience love — so this holiday, as a ...

In analysing societal attitudes toward prayer, we often find two distinct perspectives. Some people believe in the efficacy of prayer and ...

Dr. Priyantha Nawaratne presented his doctoral thesis, ‘The Mind that Resides in the Forest’ at the University of Kelaniya’s Postgraduate Institute ...

Looking to overhaul your lifestyle? From embracing herbal medicine to adopting a gentler mindset, these Japanese wellness philosophies can transform your daily life.

It is a fundamental instinct of human nature to seek solace through prayers in times of despair and need. Prayer is a ...

Physical activities that incorporate exercise and meditation, like yoga, are particularly effective in reducing blood ...

Taking turns conversing in Dutch, Spanish, French, and English before different audiences, Thomas Detry claims his brain is a ...

“I’m a forward thinker,” he explained of his battles to remain in the here and now. “When I’m doing well, I imagine myself winning and I can feel my heartbeat going, I feel my breathing getting out of ...

Heartbreak is the emotional aftermath of a deep connection unraveling, and it can shake us to our core, especially if it arrives without much warning. [IMAGE] "Grief after the breakup of a ...

Stress can impact both your body and mind, which in turn can affect even the simplest actions, like breathing. Breathing is an essential part of life. To manage stress, use a breathwork meditation, ...

Coltrane, a jazz virtuoso who devoted much of her life to a spiritual journey, is a beacon for today’s artists. An exhibition ...

All of us want our friends to talk to us because they enjoy talking to us, not for external, opportunistic reasons. We should apply the same lesson to meditation, eating and prayer.