Simply by sneaking more fruit and veg into your everyday meals and snacks, you’ll get your requirements,” says Mariella. “It’s variety that’s key because different fr ...

Sausage and Butternut Squash Sheet Pan Dinner is a quick and easy weeknight meal that delivers big flavor. This one-pan ...

TikTok users know and love the multi-colored smorgasbords that are dense bean salads. The dish — a conglomerate of different ...

Let's face it: This time of year can put us in a slump. The holidays are officially over, the weather is dreadfully cold and it still gets dark out so early. Luckily, there's always comfort food ...

If you love fall and winter squash like butternut, delicata, and spaghetti, but hate the prep work that’s involved, you’re not alone. These thick skinned, strangely shaped vegetables are a huge hassle ...

Jamie Oliver's winter squash penne recipe Serves: four people Ingredients Pasta One vegetable stock cube One butternut squash ... of fresh flat-leaf parsley Salad Three ripe tomatoes Half a ...

TO FINISH THE DISH: Pick up a squash half with both hands (so you don’t lose any of the good stuff) and place it on a plate. Put the salad on the side. Use a spoon to scoop out about half of the ...

With a boost of nutrients coming from canned butternut squash, almond flour and wholesome oats, you can feel good about having a li'l treat first thing in the a.m. Snack on one or two ...

Peel the butternut and cut into small batons about 1 x 3 cm thick. Coat with olive oil, place in a hot pan and fry for 2 minutes on each side. Season with salt and allow to cool. Peel and grate the ...