Break is right around the corner, so why not go all in out in 2025 and head to one of these delightfully exotic destinations ...

Feb. 6-23, on Octagon Stage. Ten-year-old Kenny chronicles the events of a fateful summer for the Watson family of Flint, ...

Available now for anyone to download and install, Opera Air offers exercises, mindful breaks, and guided meditations to not only ease your mind but also stretch your body.

Opera has released Opera Air, a free Windows browser designed to help you deal with the world through calming binaural beats, ...

The L.A. Times Features team shares the places that have helped them amid uncertainty, be it a hot spring, cool desert, ...

Breathwork forms the core of numerous meditation practices, including those specifically designed to enhance sleep. Begin by inhaling deeply and slowly through your nose, ensuring that your belly ...

It’s not hard to understand why capys have a cultlike following on Instagram and TikTok. I fell for the giant rodent decades ...

When you think of Playa Del Carmen, I’m sure you’re painting a picture of the iconic white sand beaches, turquoise waters, ...

Traveling solo can be a rewarding experience—it allows you to explore the world at your own pace, connect with yourself, and ...

The initial spark that showed Calm co-founders Alex Tew and Michael Acton Smith ... for two minutes’, in which a user would stare at a screen and listen to waves on a beach for two minutes without ...

It made me fall asleep very quickly.” (Note we also recommend this as one of the best CBD gummies for sleep.) Super tester Christy Snyder has tried dozens of CBD products and first tried this ...

Finding the perfect hairdresser is a bit like dating – once you've found 'the one,' you never want to let them go. But until then, it can feel like never-ending ...