Seafood is a catch-all term that refers to fish, mollusks, crustaceans, and echinoderms. Seafood like salmon, clams, and ...

According to University of Cambridge Professor Barbara Sahakian, there are four cereals that are particularly good for brain ...

In a study of 542,000 women, consuming the amount of calcium found in a glass of milk a day was linked to a lower colorectal ...

Wild cod is a popular fish with rounder flakes than salmon, explains Swan. It has a mild, delicate flavor, making it one of ...

Below are four specific examples of foods and beverages that pack at least three of the four nutrients into a single serving: ...

Eating the right foods can improve memory and focus, helping you study better for exams. Certain foods are great for boosting ...

There are many types of canned fish out there, from canned crab to mackerel to even squid. These are some of the best ways ...

Try these eight foods to fight inflammation and boost mental health. “Chia seeds, hemp seeds, and ground flax seeds are all excellent sources of omega-3 fatty acids, which support brain health and ...

Even though dogs and humans are both adapted to fasting, a small animal like the cat is not. If your cat stops eating, some ...

Discover how to make crispy sardines at home with this easy and delicious recipe. Perfect for impressing your guests or enjoying with family, this dish will take your taste buds on a delightful ...

Dogs with a bacterial infection feel an increased need to urinate. Some dogs will have dark urine or other signs of illness and, when treated with antibiotics and other treatments, this can clear up ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...