The tennis icon shares how she warms up, keeps her body strong, and continues to inspire girls to give movement a chance.

Hugh Jackman was met with a lot of love on Friday, Jan. 24 — including some sweet words from his good friend, Ryan Reynolds — as he took the stage for the opening night of his brand new concert series ...

Caroline O'Donovan covers Amazon for the The Washington Post's tech team in San Francisco. She previously covered tech and labor at BuzzFeed News, where her coverage of Amazon's delivery service ...

If you’ve started the journey toward meeting your 2025 fitness goals, consider staying on course with a fitness tracker. These Spy Kids-esque wearables keep tabs on just about every aspect of ...

A new study finds that several brands of fitness tracker and smartwatch bands contain "very high concentrations" of a man-made chemical that can harm our health. Oleg Breslavtsev - stock.adobe.com ...

Last year, Charley Hull participated in the fitness competition 'Hyrox ... whom she often mentions in her social media posts while performing new challenges at the gym. Recently, she gave ...

Aerobic fitness reflects how well the heart, lungs, and muscles work together, while BMI only measures weight and height, making fitness a better indicator of overall health. To improve your ...

On Tuesday, Ohio Representative Jim Jordan agreed that the incoming forty ... the Rockefeller Institute of Government showed that in 2022, California was just one of a small handful of states ...

(Courtesy of San Antonio Sports ACTIVATE) SAN ANTONIO – A free fitness program is offering new daily classes and wellness sessions across San Antonio. The whole-body wellness program San Antonio ...

Her advice book isn’t about turning viral infamy into mainstream fame though. Elizabeth Wurtzel and Caroline Calloway’s Guide to Life is an advice book that combines Calloway’s own words of wisdom ...

I’ve tested tons of health and fitness apps over the years—some to write about, some because I was curious, and some because they are genuinely useful to me. Here is my Fitness App Hall of ...

LeBron James appeared on Wednesday’s episode of the “New Heights” podcast with Travis ... pick-up game he played in with Michael Jordan as a high schooler. James said the game happened ...