Yes, cashews are good for you. But here's why it's critical to eat them in moderation.
The nut is unique because it grows from the bottom of a piece of fruit known as a cashew apple and is removed from the fruit ...
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Nutrition Facts
The cashew tree (Anacardium occidentale) is a tropical evergreen tree that produces the cashew seed and the cashew apple accessory fruit. The tree can grow as high as 14 m (46 ft), but the dwarf ...