Ultra-processed foods make up 60% of the calories Americans consume, leaving folks nutritionally deficient and at increased risk for diabetes, heart disease, obesity, cancer, dementia -- the list goes ...

Holie's better-for-you cereals range is sold in The Netherlands and Belgium and launched in the UK last month.

Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ...

Solving our public health crisis will require personal and collective action in areas small and large; here are a few ideas, ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.