There are no flavors added to the ingredient ... provides six grams of fiber and 15% Daily Value of iron per serving. The sweetness in this cereal comes only from fruits like dates, currants ...

Total breakfast cereal is poured into a beaker ... Carefully remove the stir bar with a pair of tongs and show the students the iron filings collected on it.

There’s no way to raise iron levels super quickly ... What cereal is good for low iron? Cereals high in iron or iron ...