It is a surgical procedure in which damaged or degenerated intervertebral discs in the spinal column are replaced with artificial motion devices in the lumbar (lower back) or cervical (neck ...

If you're dealing with persistent neck pain or if it's accompanied by other worrisome symptoms like arm weakness, tingling, ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.

Cervical cancer is a disease in which the cells of the cervix become abnormal and start to grow uncontrollably. Approximately 90% are squamous cell carcinomas, and the remaining 10% are ...

These steps may include performing specific exercises for your neck and ... It can help take pressure off of spinal discs and nerves. A simple way to support your neck while sleeping is to use a ...

High on Life Warp Discs and Warp Crystals get you access to extra content in the game, so you can go off and find some unusual experiences to take part in. Whether it's sitting down to watch a B ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

Spinal compression isn’t one-size-fits-all. Every client’s spine has a unique story - understanding where the compression occurs is key to customizing your approach. By pinpointing the ...

Know the weather conditions before you start exercising, and adjust your plan accordingly. Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are ...

BMJ Open Sport & Exercise Medicine accepts submissions of a range of article types, including original research, reviews and consensus statements. The Author Information section provides specific ...

You might find it harder to buy an essential, everyday product found in most homes from February 1. Here’s why.