Many people are unknowingly harming their hearts through everyday habits. Ahead of Heart Awareness Month, a leading ...

Hollywood awards season is here, which means we will be reminded of how difficult things are for cinemas. They face rising ...

Eating disorders and social media use are two big concerns when it comes to teens. Here is what the research and experts say ...

Dietitians warn that these common eating habits could be harming your health after 60. Learn what to avoid and what to eat ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Unlike leaping across or diving headfirst into a raging river of change, a lily pad jump is just what it sounds like—hopping toward your next best option, which then leads to your next best option, ...

But the new law also comes with bad news for beneficiaries. The Social Security trust fund that pays benefits to retired workers, spouses, and survivors was already on pace to be depleted by 2033.

This can increase the weight of our backpack of things we didn't achieve. To achieve our goals, we need habits. And what is a habit? As Sara Manzaneque, integral coach and therapist of grief ...

Starkman added that, similar to feeling light-headed when you stand up too fast, this dizziness comes from your body readjusting to the pressure change ... could be your eating habits.

RELATED: How to Build Better Habits for Bipolar Stability Instead of pushing yourself to force change, you can gradually adjust ... For example, if your goal is healthier eating, move unhealthy snacks ...

But ending the taxation of Social Security benefits may actually be bad news for retired workers ... sounds like support for a very positive change. And it would be a very positive change under ...