Learn what a low-cholesterol diet involves, the benefits, foods to eat and avoid, and a seven-day low-cholesterol eating plan. A low-cholesterol diet is an eating pattern that can help reduce ...

Cholesterol is necessary for bodily functions but excess cholesterol levels can result in heart blockages. The food that we ...

Yes, you read that right! What you eat can have a serious impact on your body, especially on your cholesterol levels. Foods that are rich in saturated fats and trans fats such as red meat ...

In case you are diagnosed with high cholesterol levels, make sure to eat heart-healthy foods, control your stress levels, engage in regular activities, keep blood pressure under control and most ...

The FDA says new labels will make it easier to spot harmful ingredients. A UVA nutritionist suggests taking a holistic ...