While olive oil is renowned for its health benefits, excessive consumption can pose long-term health risks such as heart ...

Though they all offer nutritional value, quinoa is higher in protein, fiber, and several vitamins and minerals than white and ...

The Chinese study, published in the journal Nature Aging, measured levels in the brain of 13 proteins that are associated ...

Dietitians warn that these common eating habits could be harming your health after 60. Learn what to avoid and what to eat ...