Swap your mattress and buy well-fitting footwear – these are just two of the small changes experts believe will keep ...

If you suffer from neck and back pain when cycling, then this is the video for you. We'll give you our tips and tricks for ...

Cold also causes the connective tissue, including the ligaments and tendons, to become stiffer, Rahmani said. And when it is ...

Cough is a crucial protective reflex that helps protect the lungs and airways. However, when cough becomes chronic and ...

A study has found that integrating lifestyle support into chronic back pain treatment helps reduce disability and improves quality of life.

Chronic pain is widespread in the United States, particularly among military veterans, affecting between 40 to 70% of this ...

The Nexus Pain Center of Columbus, LLC, a leading provider in pain management, has been awarded a prestigious 2024 Best of Georgia Award. Recognized by its community and patients as the “Best Pain ...

ROACH: I have two bird feeders off of my back deck. They hang from tall poles as a vain attempt to keep the squirrels from eating all of the birdseed! But to refill them, I must take them down and ...

Most people realize that mattress quality can affect how well they sleep. Pillow quality doesn’t always get the same ...

In today’s fast-paced world, getting a good night’s sleep is more crucial than ever. With the demands of work, family, and ...