An opening date has been announced for an ‘exciting’ new climbing centre set to open in a Northampton shopping centre.

Discover 5 functional training moves that strengthen your body and help you enhance your well-being in everyday activities.

Just remember, no photo is worth risking your life for. The last thing we want is for you to become a cautionary tale in the ...

Discover how stair climbing transformed my fitness, built strength, and boosted endurance. Learn the benefits and best workouts to replace jogging.

On the beloved Starz series Outlander, Charles Vandervaart, 24, plays a Revolutionary War soldier who rides horses, ...

Looking to be the fittest, strongest, and healthiest version of yourself like Emily Skye? Check out her latest workout videos on Instagram! From burpees to squats to lunges, she's got you covered. Are ...

Extreme cold continues Tuesday morning. Temperatures will stay below freezing with highs in the upper 20s, under sunny skies.

Mount Rainier Goal If your goals for 2025 include climbing iconic Mt. Rainier in Washington State I’m excited for you. Whether a first-time ...

This is an interval-focused stair climber workout that will target your core, glutes, quads, thighs, and hamstrings. The only ...

When it comes to hiking trips, a certain level of physical fitness can help you achieve your goals. Whether it's the nearby ...

The best exercise machine to lose weight is the one that motivates and inspires you, and that you enjoy using. Here are our favorite cardio machines to help you stay fit and healthy. If only there ...

Fitness in Austin has transcended the mundane ... Two titans of the local climbing scene, Crux Climbing Center (6015 Dillard Cir. #B) and Austin Bouldering Project (979 Springdale Rd. #150 ...