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Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

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An award-winning Cheshire gym has been granted planning permission to move to new premises to allow it to triple in size.

Nothing beats the post-workout pump after training your back and biceps. And you don’t need a gym full of machines to achieve it, just a set of dumbbells will do the trick.

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Founder Gareth Preston has been given planning permission by Cheshire West and Chester Council allowing Aptitude to move into a 16,000 sq ft building adjacent to his current gym.