Be sure to be guided by a health professional, especially in cases of pregnancy, lactation or medication use. It is also very ...

Could the key to easing anxiety be hidden in our gut? Scientists have discovered a crucial connection between gut microbes and anxiety-related behavior. Their research suggests that microbial ...

Anxiety-induced hyperhidrosis can feel overwhelming. Understanding the connection between anxiety and sweating, practicing ...

Could the key to easing anxiety be hidden in our gut? Scientists from Duke-NUS Medical School and the National Neuroscience Institute have discovered a crucial connection between gut microbes and ...

The same traits that can make mental health diagnoses daunting can also foster strengths that propel growth and ...

From easing fears to improving mood, a recent study explores how music transforms the surgical experience for both patients ...

From the pressures of career and family to the silent burden of perfectionism, anxiety is becoming an overwhelming reality for many women.

High profile plane crashes, like the Washington DC crash, can heighten flight anxiety. Two aerophobia experts share tips on ...

Coping with anxiety and depression includes self-awareness, lifestyle changes, and emotional resilience. Studies suggest that ...

Sen. Tammy Duckworth, an ex-Army Black Hawk pilot, said communications between airline and military pilots usually go through ...

This is especially true following accidents that occur close together, like last week’s crash in Washington, D.C., and the ...

We can begin to control anxiety when we understand its genetic survival value, recognize its distortions, and learn how to ...