Political anxiety has become a dominant theme in our culture. We present some of the prominent features and suggestions about ...

Anxiety has become a buzzword in today’s world, but for kids and teens, it’s more than just a passing worry—it’s a growing ...

Stretching, using essential oils, scanning your body for muscular tension, and foam rolling are just a few of the many ways ...

Easterseals MORC, a leader in behavioral health, understands how these stressors impact mental well-being. Clinical experts can weigh in on practical strategies to help families ease anxiety during ...

Hands up, those who have ever felt nervous — the sweaty palms, heartbeat, and unanswered questions that make you not want to ...

Politics in America have become more upsetting than ever for big chunks of the population, but there are ways to cope.

I was reluctant to seek help because doing so felt like a sign of weakness or failure. When I did see a doctor, though, I was ...

In Jamaica, the effects of climate change are being felt across society, disrupting traditional farming, cultural practices, ...

TRY IT:Manage anxiety with these 11 yoga poses ... Try one or more of these coping strategies to help you manage your stress and become more resilient when facing it again. We’ve compiled ...

Anxiety is the main reason for children suffering with a mental health problem to reach out to Childline for help.

Supporting a child with OCD requires patience, consistency, and an understanding of their unique needs. Here are some ways to reduce stress and promote positive coping strategies: Effective ...

People who are emotional eaters use food to make themselves feel better. In other words, they eat to fill emotional needs, rather than to fill their stomachs.