Easterseals MORC, a leader in behavioral health, understands how these stressors impact mental well-being. Clinical experts can weigh in on practical strategies to help families ease anxiety during ...

Grech, J. (2025) Psychological Responses after Failing an Important Exam: An IPA Study. Psychology, 16, 149-169. doi: 10.4236 ...

Anxiety has become a buzzword in today’s world, but for kids and teens, it’s more than just a passing worry—it’s a growing ...

Political anxiety has become a dominant theme in our culture. We present some of the prominent features and suggestions about ...

Thanatophobia, or the fear of death, can deeply impact daily life, causing anxiety and distress. Understanding its causes, symptoms, and coping strategies can help ease the fear and improve well-being ...

Stretching, using essential oils, scanning your body for muscular tension, and foam rolling are just a few of the many ways to relieve stress — all in under 30 minutes. Stress is sneaky. It can curl ...

Coping with flight anxiety following DCA plane crash Dr. Yalda Safai joins FOX 5's DMV zone to discuss how to cope with flight anxiety following the tragic plane crash at DCA.

The content included modules addressing pain-related anxiety, stress and sleep difficulties ... self-efficacy for applying the acquired coping skills. "It's like a recipe with 12 components ...

"It's important that we fill the buckets of our educators, " she said, "so they can create and provide and teach these essential life skills." ...

Long-Term Strategies for Coping With Anxiety In addition to in-the-moment coping strategies, there are also techniques you can use for managing anxiety symptoms over the long term. Keeping track of ...

When To Seek Care Contact a healthcare provider if you have questions or concerns about coping with perfectionism or anxiety. They may refer you to a mental health specialist who can offer ...

Supporting a child with OCD requires patience, consistency, and an understanding of their unique needs. Here are some ways to reduce stress and promote positive coping strategies: Effective ...